Talk of fitness and exercising in the modern world and your mind immediately turns to state-of-the-art gym. Today’s gyms represent more of computerized and mechanized centres than training centres that we had few decades back. Today’s gym regimes are more about isolating every single muscle… Read More »Why Calisthenics Should Be Your Exercise of Choice
We live in a world where fitness has taken a backseat in most of our lives. Our busy lifestyle and unhealthy food habits have taken a toll on our society. Look around and you will find people suffering from obesity, hypertension, and cardiac issues.… Read More »4 Outdoor Fitness Equipment Your Community Needs
Your body is the only place where you live in and can truly call yours. You should respect, honour it and do everything you can to keep it safe. Fitness is everything if you look forward to living a healthy life. Fortunately there are many… Read More »What Makes StreetWorkout Fun Yet Effective
