Skip to content


Get ready to unleash your inner athlete with Crosstraining! This versatile training routine is not for the faint-hearted – it’s for those who are ready to push themselves to the limit and become a complete athlete without any weaknesses!

Forget about the boring and monotonous workouts that only target one muscle group. Crosstraining is all about constantly varied functional movements performed at high intensity to work on multiple muscle groups and improve your agility. Whether you want to lose weight, build strength, improve your stamina, or enhance your overall health, Crosstraining is the answer!

But Crosstraining is not just about getting fit; it’s a philosophy that will transform your entire lifestyle. You’ll learn to give your best effort in every workout, pay attention to your nutrition, be part of a supportive community, and develop a strong mindset that will carry you through any challenge.

Get ready to jump, pull, push, and lift your way to becoming the best version of yourself! No complicated machines or boring workouts here; just basic equipment like climbing ropes, TRX, kettlebells, dumbbells, and more. Also very suitable to train the Bootcamp way. And the best part? You’ll become a well-rounded athlete, ready to conquer any challenge that comes your way, whether it’s a Crosstraining competition or a recreational sport like cycling, running, or triathlon.

So, are you ready to take your fitness to the next level? Join the Crosstraining revolution and unleash your full potential today!

Crosstraining – where functional movements meet high intensity and endless possibilities!

Commit to be fit with Denfit!